Weigh In record (no journal entry) for 08 September 2020
|
84 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1146 kcal
|
Fat: 43.07g | Prot: 33.65g | Carbs: 160.06g.
Lunch: Polenta al Horno o Hervido. Dinner: Mantequilla de Maní, Huevo Revuelto, Tomates, La Salteña Tapas Empanadas. Snacks/Other: Alfajor de Chocolate, La Virginia Té, Express Galletitas Clásicas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaisser26's Weight History
|