Weigh In record (no journal entry) for 08 September 2020
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73.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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943 kcal
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Fat: 18.04g | Prot: 105.56g | Carbs: 98.06g.
Breakfast: Tirolez Creme de Ricota, Plus Vita Pão Integral sem Casca. Lunch: Arroz Branco (Cozido), Friboi Carne Moída Patinho. Dinner: Friboi Carne Moída Patinho, Arroz Branco (Cozido). Snacks/Other: Suco de Melancia, Tirolez Creme de Ricota, Extra Pão Suíço, Suco de Melancia. more...
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Losing 0.9 kg a Week
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Ada Lima's Weight History
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