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78*
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1848 kcal
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Fat: 60.32g | Prot: 107.03g | Carbs: 219.31g.
Breakfast: La Serenísima Queso Sardo, Café, Azúcar, Pan s/harina 2. Lunch: Natura Aceite Puro de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Canale Fideos Coditos, Canale Tirabuzones, Milanesa de Pollo al Horno. Dinner: Tonadita Manteca, Canale Tirabuzones, Milanesa de Pollo al Horno. Snacks/Other: Carrefour Scones, Manzanas (sin Cáscara), Banano. more...
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1596 kcal
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Exercise:
Sleeping - 8 hours and 45 minutes, Gym - 4 minutes, Resting - 14 hours and 55 minutes, Abdominal (Sit Ups) - 16 minutes. more...
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steady weight
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