Olivierplus's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

1406 kcal

Fat: 70.77g | Prot: 51.40g | Carbs: 143.90g. Dinner: Magnum Almond, Haricots Verts, Nuggets de Poulet. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, LU Petit Beurre, LU Granola Chocolat au Lait. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 08 Sep 20

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Olivierplus's Weight History