Weigh In record (no journal entry) for 08 September 2020
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73.9 kg
Lost so far: 6.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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3105 kcal
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Fat: 147.70g | Prot: 99.71g | Carbs: 354.27g.
Breakfast: Eridania Tropical & Stevia, Caffè Zuccherato, Zymil Latte Alta Digeribilità senza Lattosio, Mulino Bianco Cornetto alla Crema. Lunch: Eridania Tropical & Stevia, Caffè Zuccherato, Uva, Marmellate e Conserve, Ricotta (Latte Intero), Olio Extra Vergine di Oliva, Pasta e Patate. Dinner: Sarchio Zucchero di Cocco, Caffè Zuccherato, Pesca, Kiwi, Mozzarella, Conad Wustel Pollo e Tacchino, Olio Extra Vergine di Oliva, Patate al Forno. Snacks/Other: Pata Patatine Metodo Artigianale, Oreo Double, Eridania Tropical & Stevia, Caffè Zuccherato. more...
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Losing 5.6 kg a Week
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Galaga69's Weight History
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