Weigh In record (no journal entry) for 08 September 2020
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46.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1214 kcal
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Fat: 49.45g | Prot: 55.83g | Carbs: 137.39g.
Lunch: Bakmi, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Greenfields UHT Full Cream Milk, Kellogg's Corn Flakes. Snacks/Other: Kue Basah Kue Lapis Tepung Beras. more...
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Gaining 0.1 kg a Week
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aquenna22's Weight History
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