Weigh In record (no journal entry) for 08 September 2020
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1613 kcal
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Fat: 50.72g | Prot: 173.49g | Carbs: 109.30g.
Breakfast: 烤地瓜, 雞胸肉. Lunch: 鱸魚, 漢堡包. Dinner: 全家 大杯冰拿鐵, 義美 全脂鮮乳, 芭蕉. more...
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Losing 0.3 kg a Week
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lulu0120339's Weight History
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