°Büşra's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

52.9 kg Lost so far: 1.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

1182 kcal

Fat: 41.52g | Prot: 62.41g | Carbs: 140.57g. Breakfast: Tulum Peyniri, Ekmecik Tam Buğday Ekmeği, Salatalık, Kırmızı Domates, Sıcak Suda Pişirilmiş Yumurta. Lunch: Ceviz. Dinner: Ev Yapımı Yoğurt, Kıymalı Makarna, Tarhana Çorbası. more...

1580 kcal

Exercise: Race - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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°Büşra's Weight History

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°Büşra's Journal, 08 Sep 20

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°Büşra's Weight History