Weigh In record (no journal entry) for 08 September 2020
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 September 2020:
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1030 kcal
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Fat: 18.99g | Prot: 27.57g | Carbs: 195.13g.
Breakfast: Zaeli Uva Passa Preta sem Semente , Pão Francês, Cafezinho. Lunch: Almôndegas de Carne de Vaca, Arroz Branco (Cozido). Dinner: Sopa de Legumes. Snacks/Other: DIA Muesli com Frutas, Danone Iogurte de Morango, DIA Muesli com Frutas, Mamão, Cafezinho, Cafezinho, Marshmallows, DIA Muesli com Frutas, Danone Iogurte de Morango. more...
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1688 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Allana88's Weight History
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