Weigh In record (no journal entry) for 08 September 2020
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75.2 kg
Lost so far: 13.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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567 kcal
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Fat: 33.01g | Prot: 50.56g | Carbs: 16.21g.
Lunch: Лечо, Жареная или Запеченная Курица. Dinner: Помидоры, Кабачки Жареные, Жареная или Запеченная Курица. more...
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Losing 2.1 kg a Week
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