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hetatsu
Journal
08 Sep 20
hetatsu's Journal, 08 Sep 20
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Weigh In record (no journal entry) for 08 September 2020
112.6 kg
Lost so far:
3.5 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2020:
1534 kcal
Fat: 72.90g | Prot: 68.93g | Carbs: 140.09g.
Breakfast:
Keitetty Kananmuna.
Lunch:
Jyväshyvä Herkkukeksi Vadelma & Lakritsi, Fazer Amica Sienipasta.
Dinner:
Oululainen Reilu Vehnälese Paahtoleipä, HK Ohuen Ohut Saunapalvi, Rainbow Mozzarellajuustoraaste.
more...
3019 kcal
Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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hetatsu's Weight History
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