Weigh In record (no journal entry) for 08 September 2020
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98 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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570 kcal
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Fat: 44.00g | Prot: 32.00g | Carbs: 10.00g.
Lunch: 동원 리얼킹 치즈 후랑크, CJ 맥스봉 직화구이 꼬치바(스팸). more...
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Gaining 0.4 kg a Week
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AaronJang's Weight History
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