Weigh In record (no journal entry) for 08 September 2020
|
67.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2020:
|
1825 kcal
|
Fat: 104.36g | Prot: 124.95g | Carbs: 107.04g.
Lunch: 玉米, 百頁豆腐, 小黃瓜, 高麗菜, 涼拌黑木耳, 杏鲍菇, 玉米筍, 洋蔥, 鹌鹑蛋, 奶油蒜味蝦. Dinner: 鯡魚生魚片, 鮭魚生魚片, 豬腳, 地瓜葉, 炒豆芽, 豬皮. Snacks/Other: 芭蕉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|