Weigh In record (no journal entry) for 08 September 2020
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71.2 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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740 kcal
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Fat: 17.07g | Prot: 34.80g | Carbs: 110.35g.
Breakfast: 綠豆湯, 水煮蛋. Lunch: 肉羹麵, 米粉（煮熟）, 水煮蛋. more...
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Losing 0.7 kg a Week
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chang19700220's Weight History
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