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💩 이후 감량 10kg 달성ㅠㅠ
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60 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1036 kcal
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Fat: 72.53g | Prot: 55.74g | Carbs: 31.81g.
Lunch: 시금치, 오뚜기 굴림만두 고기, 앤쿡 어린이 한우사골곰국. Dinner: 가지, 다진 마늘, 올리브기름, 발사믹식초, 차돌박이. Snacks/Other: 케이빵스타 흑임자스콘. more...
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Losing 4.2 kg a Week
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boileddogsagi's Weight History
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