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體脂 32.0
1232 45
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57.4 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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960 kcal
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Fat: 68.86g | Prot: 50.09g | Carbs: 37.27g.
Lunch: 桂冠 沙拉醬Light, 煮熟的竹筍（烹飪中加油）, 豬大腸, 荷包蛋, 家樂福 冷凍四季豆, 燒鴨, 炒小白菜. Snacks/Other: 光泉 頂級無加糖希臘式優格, 利口樂 瑞士草本喉糖. more...
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Losing 3.5 kg a Week
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e11172001's Weight History
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