Weigh In record (no journal entry) for 07 September 2020
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1085 kcal
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Fat: 52.32g | Prot: 59.76g | Carbs: 104.06g.
Breakfast: Café Expresso. Lunch: Café Expresso, Ovo Cozido, Tomates Cereja, Pingo Doce Presunto Serrano 9 Meses de Cura, Abacate. Dinner: Gelado de Chocolate, Pêssegos, Pingo Doce Presunto Serrano 9 Meses de Cura , Vinagre, Mostarda, Alho, Cebolas, Tomates Cereja, Lentilhas Cozidas. Snacks/Other: Água. more...
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steady weight
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CaetanaSun's Weight History
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