Weigh In record (no journal entry) for 07 September 2020
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75.7 kg
Lost so far: 24.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1789 kcal
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Fat: 50.89g | Prot: 109.88g | Carbs: 225.77g.
Breakfast: Tregar Ricotta Magra, Nesquik Nesquik, La Serenísima Leche Parcialmente Descremada Fortificada con Hierro, Avena Integral, Pasta de Maní, Banana, Egg, SanCor Yogur Vida, El Noble Empanada de Humita. Dinner: Tregar Ricotta Magra, Cepita Jugo de Naranja, Molto Choclo Amarillo, Elio Porotos Negros, Balance, Vegetalex Milanesa de Soja con Cebolla, Egg. more...
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Gaining 0.2 kg a Week
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