Weigh In record (no journal entry) for 07 September 2020
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2020:
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999 kcal
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Fat: 55.29g | Prot: 34.92g | Carbs: 90.73g.
Breakfast: Banaan, Spinazie, Alpro Amandelmelk Ongezoet, Koffie met Melk, AH Avocado Eetrijp. Lunch: Gekookt Ei, Milner Extra Gerijpt 30+ Kaas, Volkoren Brood, Radijs. Dinner: Rivella Rivella, Gemengde Notenmix, AH Rode Linzen Soep. more...
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Losing 1.6 kg a Week
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Moesje59's Weight History
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