Weigh In record (no journal entry) for 08 September 2020
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55.6 kg
Lost so far: 4.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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142 kcal
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Fat: 2.48g | Prot: 5.24g | Carbs: 26.28g.
Breakfast: Геркулес Овсяные Хлопья. more...
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Gaining 0.1 kg a Week
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