Weigh In record (no journal entry) for 07 September 2020
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85 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2020:
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1487 kcal
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Fat: 33.37g | Prot: 113.15g | Carbs: 187.05g.
Breakfast: Vacalin Queso Port Salut, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, Villares Nat - Semillas de Chia, Ensure Ensure, La Campagnola Choclo Cremoso, Pomelo Rosado, Clara de Huevo, La Serenísima Leche Descremada Protein. Dinner: Paladini Jamón Cocido, Acelga. Snacks/Other: TECNOVO ALBUMINA en POLVO, La Serenísima Leche Descremada Protein, Quaker Avena Instantánea, Banana. more...
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Gaining 0.2 kg a Week
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