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體脂33.2
伸展30分
12:10～17:00
20:00晚餐
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57.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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939 kcal
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Fat: 52.46g | Prot: 56.35g | Carbs: 73.12g.
Lunch: 炸薯條（油炸，冷凍）, 炒青菜, 麵粉薄餅, 素炒西蘭花, 蚵仔湯, 炒豆芽, 燒鴨. Dinner: Now Foods 赤藻糖醇, 豬大腸, 大漢 傳統板豆腐. Snacks/Other: 莫凡彼 草莓優格. more...
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steady weight
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e11172001's Weight History
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