Weigh In record (no journal entry) for 07 September 2020
|
75.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
940 kcal
|
Fat: 53.97g | Prot: 59.88g | Carbs: 56.09g.
Breakfast: Manteiga (com Sal), Ovo. Lunch: Tirolez Requeijão Cremoso, Queijo Parmesão (Ralado), Da Terrinha Tapioca, Manteiga (com Sal), Ovo. Dinner: Banana Prata, Italac Leite Desnatado, Profit Whey. Snacks/Other: Maçãs Gala. more...
|
|
2000 kcal
|
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Delegada13's Weight History
|