Weigh In record (no journal entry) for 07 September 2020
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87.2 kg
Lost so far: 6.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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315 kcal
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Fat: 8.25g | Prot: 18.75g | Carbs: 40.00g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer. Lunch: Birds Eye Voila! Garlic Chicken. Snacks/Other: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. more...
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Losing 0.2 kg a Week
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Kaydubya777's Weight History
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