diet_yhee's Journal, 06 Sep 20

마법걸린날⚠️
56.1 kg Lost so far: 5.6 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
2029 kcal Fat: 148.80g | Prot: 132.78g | Carbs: 41.84g.   Lunch: 키친콤마 저당질쌈장, 참기름, 풀무원 살아있는 실의힘 국산콩 생나또, 대패삼겹살, 느타리버섯, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추. Dinner: 키토 피자. Snacks/Other: 이즈니 가염버터, 이마트 황태채, 마카데미아 너트. more...
Gaining 1.4 kg a Week

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diet_yhee's Weight History


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