Weigh In record (no journal entry) for 07 September 2020
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77.5 kg
Lost so far: 4.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1237 kcal
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Fat: 43.50g | Prot: 106.31g | Carbs: 106.03g.
Breakfast: Mate. Lunch: Tomates, Calabaza, Muslo de Pollo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Snacks/Other: Granix Copos de Maíz, Leche Entera, Criollitas Galletitas de Agua, Rosamonte Mate Cocido. more...
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steady weight
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policanevari's Weight History
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