Olivierplus's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

1424 kcal

Fat: 61.43g | Prot: 53.33g | Carbs: 156.20g. Lunch: Rôti de Porc. Dinner: Yoplait Panier de Yoplait, Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta 3 Fromages. Snacks/Other: St Michel Madeleines au Chocolat, LU Granola Chocolat au Lait. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 07 Sep 20

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Olivierplus's Weight History