Adriana-Bemfica's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

93.7 kg Lost so far: 4.1 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

989 kcal

Fat: 48.33g | Prot: 30.54g | Carbs: 118.99g. Lunch: Ovo, Queijo Minas, Prata Polvilho Doce , 3 Corações Cappuccino Diet. Dinner: Azeitonas Verdes, Banana Prata. Snacks/Other: Maionese, Catchup, Banana Prata. more...

2873 kcal

Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Adriana-Bemfica's Weight History

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Adriana-Bemfica's Journal, 07 Sep 20

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Adriana-Bemfica's Weight History