Weigh In record (no journal entry) for 07 September 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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218 kcal
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Fat: 15.42g | Prot: 17.84g | Carbs: 0.58g.
Breakfast: Carne de Vaca Moída (80% Magra / 20% de Gordura), Omelete de Claras. more...
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Gaining 0.4 kg a Week
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