Weigh In record (no journal entry) for 07 September 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2106 kcal
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Fat: 56.62g | Prot: 195.79g | Carbs: 199.35g.
Breakfast: Nesquik Nesquik (20g), Naturovos Albumina, Profit Whey Isolate Protein Mix, Integralmedica Whey 100% Morango. Lunch: Lacta Chocolate Ao Leite, Contra-filé Grelhado, Abóbora Cabotia, Batata Doce. Dinner: Garoto Talento Avelã, Contra-filé Grelhado, Batata Doce. Snacks/Other: Yoki Pipoca Manteiga de Cinema, DIA Batata Palha , Pullman Rap10 Fit, Nestlé Creme de Leite, Filé de Frango Grelhado. more...
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Losing 2.8 kg a Week
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diegorossi's Weight History
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