Weigh In record (no journal entry) for 07 September 2020
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78.7 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1491 kcal
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Fat: 34.62g | Prot: 103.80g | Carbs: 196.36g.
Breakfast: Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo , Manzana. Lunch: Ledesma Azúcar, Chocolate en Polvo (sin Endulzante), Lechuga, Banana, Tomates, Vacío. Dinner: BC Duraznos, Zapallo Hervido, Ossobuco. Snacks/Other: Paladini Lomo de Cerdo Cocido, Tomates, Clara de Huevo, Jorgito Alfajorcitos con Dulce de Leche, Tregar Leche Parcialmente Descremada. more...
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steady weight
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franvelert's Weight History
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