Weigh In record (no journal entry) for 07 September 2020
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68.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1271 kcal
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Fat: 53.40g | Prot: 87.30g | Carbs: 109.10g.
Breakfast: Label Rouge Ovo Caipira Orgânico, Natural Life Biscoito de Arroz Recheado. Lunch: Pronto Light Espinafre , Sadia Filé de Peito de Frango, Pronto Light Batata Sauteé. Dinner: Longway Guioza Carne Bovina . Snacks/Other: Bio2 Protein Bar, Casa de Bolos Bolo de Chocolate. more...
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steady weight
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victorpll's Weight History
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