Weigh In record (no journal entry) for 07 September 2020
|
73.5 kg
Lost so far: 5.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1001 kcal
|
Fat: 39.14g | Prot: 65.85g | Carbs: 101.10g.
Breakfast: Huevo Cocido, Luker Chocolate Light en Polvo, Luker Chocolate en Polvo. Lunch: Pechuga de Pollo a la Plancha, Verduras Salteadas, Plátano Maduro. Dinner: Huevo Cocido, Verduras Salteadas. Snacks/Other: Bimbo Tortillas Integrales, Corona Cocoa Superior, Latti Queso Mozzarella , Gel'hada Gelatina Light, Ciruelas Deshidratadas, Latti Queso Mozzarella . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maty1808's Weight History
|