Weigh In record (no journal entry) for 07 September 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2994 kcal
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Fat: 81.96g | Prot: 302.19g | Carbs: 266.42g.
Breakfast: Clara de Huevo, Yema de Huevo, Coco Seco, Quaker Avena Instantánea, Manzana Verde. Lunch: Bodyadvance Proteina, Nueces, Banana. Dinner: Palta, Brócoli, Peceto. Snacks/Other: Aceite de Oliva, Lactal Pan Salvado, Pechuga de Pollo a la Plancha, Palta, Bodyadvance Proteina, Star Nutrition Carbo Plus, Lucchetti Tallarines, Pechuga de Pollo a la Plancha, Clara de Huevo, Yema de Huevo, Manzana Verde. more...
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Gaining 0.7 kg a Week
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