Weigh In record (no journal entry) for 07 September 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1126 kcal
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Fat: 46.66g | Prot: 67.82g | Carbs: 114.31g.
Breakfast: Кешью, Миндаль, Персики, Alpro Соевое Молоко, Haferflocken Овсяные Хлопья. Lunch: Exquisa Йогурт Fitline Protein, Простоквашино Творог 0,6%. Dinner: Roshen Esmeralda Apricot & Cocoa Drops, Огурец (без Кожуры), Вареное Яйцо, Wudy Сосиски. Snacks/Other: Арбуз, Кофе Латте. more...
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Gaining 3.5 kg a Week
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July_Mulyk's Weight History
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