Weigh In record (no journal entry) for 07 September 2020
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63.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1423 kcal
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Fat: 84.84g | Prot: 108.76g | Carbs: 49.01g.
Breakfast: Hortifruti Abacate, Gomes da Costa Sardinha com Óleo, Frutos da Terra Gergelim Preto, Lettuce, Pão de farinha de banana, Coffee, Piracanjuba Creme de Leite 17% de Gordura. Lunch: Kiwi Fruit, Sadia Banha de Porco, Sadia Calabresa, LAR Ovo, Hortifruti Músculo Bovino, Swift Coxão Duro , Hortifruti Repolho Branco Cru, Watercress, Grano Frozen Couve-Flor. Dinner: Brasil Frutt Castanha do Pará Natural, Itambé Creme de Leite, Nutrigold Pasta de Amendoim, Bolo de microondas cetogênico. more...
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Losing 1.4 kg a Week
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beatriz.field's Weight History
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