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starsza_pani_po_30
Journal
07 Sep 20
starsza_pani_po_30's Journal, 07 Sep 20
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Weigh In record (no journal entry) for 07 September 2020
52.7 kg
Lost so far:
10.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2020:
1456 kcal
Fat: 54.54g | Prot: 93.01g | Carbs: 138.54g.
Breakfast:
One Day More Kulki, Piątnica Serek Wiejski.
Lunch:
Be Raw Baton Piernikowy.
Dinner:
Grillowana Pierś z Kurczaka, Vital Fresh Surówka Colesław, Hortex Sałatka z Buraczkami.
Snacks/Other:
Milky Way Ameo, Dawtona Sok Pomidorowy Pikantny, Szarlotka z Kruchym Ciastem.
more...
255 kcal
Exercise:
Trening - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
steady weight
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starsza_pani_po_30's Weight History
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