Weigh In record (no journal entry) for 07 September 2020
|
69 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1453 kcal
|
Fat: 62.15g | Prot: 88.45g | Carbs: 136.14g.
Breakfast: Latte Parzialmente Scremato, Fitness Cereali Integrali Cioccolato Fondente. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Mare Blu Tonno Leggero, Olio Extra Vergine di Oliva, Patate. Dinner: Olio Extra Vergine di Oliva, Pane Carasau, Insalata Mista Verde, Tonno in Scatola, Pomodori, Mozzarella, Mais. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|