Weigh In record (no journal entry) for 07 September 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1123 kcal
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Fat: 25.93g | Prot: 37.77g | Carbs: 193.09g.
Breakfast: Pepaya, Pisang. Lunch: Donat Dilapisi Gula atau Coklat Mengkilat, Ubi Goreng, Sayur Campuran, Ikan Tongkol Goreng, Sambal Goreng, Nasi Putih. Dinner: Pepaya, Pisang. more...
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Nurrahma_'s Weight History
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