Weigh In record (no journal entry) for 07 September 2020
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74 kg
Lost so far: 26 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1242 kcal
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Fat: 49.27g | Prot: 79.13g | Carbs: 116.93g.
Breakfast: Café. Lunch: Carrefour Boule Coco, Gyoza, Hikari Miso Soupe Miso Tofu , Tempura de Crevettes, California Maki, Planet Sushi Maki Saumon Cheese, Planet Sushi Brochette Bœuf Fromage . more...
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Losing 2.8 kg a Week
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