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87.8 kg
Lost so far: 29.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1610 kcal
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Fat: 75.89g | Prot: 88.78g | Carbs: 144.88g.
Breakfast: Yumurta Sarısı, Ekmecik Çok Tahıllı Special Ekmek, Namet Hindi Füme, Domatesler, Zeytin, İçim Tam Yağlı Taze Peynir, Tahsildaroğlu Kahvaltılık Lor 🧈🧀. Lunch: Pınar Hindi Fileto, Balkan Doğal Yoğurt Yarım Yağlı , Fırında Sebze, Tereyağı. Dinner: Kühne Barbekü Sos, Karadut Suyu 🍷🍇, Beypazarı Doğal Maden Suyu 🍾🍾, Soğanlar, Pınar Hardal, Turşu, Domatesler, Marul, Superfresh Dana Burger, Uno Premium Tam Buğdaylı Kinoa ve Çiya Tohumlu. Snacks/Other: İçim Kefir. more...
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2188 kcal
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Exercise:
Walking (slow) - 3/kph - 31 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 49 minutes. more...
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Losing 5.6 kg a Week
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katerinapurry's Weight History
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