Weigh In record (no journal entry) for 07 September 2020
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1174 kcal
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Fat: 36.00g | Prot: 45.44g | Carbs: 157.10g.
Lunch: Snack Time Wrap Falafel mit Humus . Dinner: Kaufland Mildes Weinsauerkraut , Dulano Katenschinken Gewürfelt , K-Classic Schupfnudeln. more...
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Losing 2.1 kg a Week
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dickie09's Weight History
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