Weigh In record (no journal entry) for 07 September 2020
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68.4 kg
Lost so far: 10.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1731 kcal
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Fat: 63.92g | Prot: 95.51g | Carbs: 192.87g.
Breakfast: Allerum Herrgård Ost, Kaffe med Mjölk, Bregott Bregott Ekologisk, Wasa Rågrut. Lunch: Kyckling eller Kalkon Chow Mein eller Chop Suey med Nudlar, Uncle Bens Jasminris Kokt. Dinner: Gröna Ärter (Frysta), Lindahls Tzatziki, Findus Sprödbakade Torskfiléer, Potatis (med Skal, med Salt, Kokt), Torsk. Snacks/Other: Äpple, ICA Kokt Skinka, Bregott Bregott Ekologisk, Falu Råg Rut. more...
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Gaining 0.7 kg a Week
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Carola.Lola's Weight History
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