philipp144's Journal, 07 Sep 20

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89.4 kg Lost so far: 5 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:
1342 kcal Fat: 59.83g | Prot: 41.89g | Carbs: 158.75g.   Breakfast: Alesto Walnusskerne Naturbelassen ,  Olivenöl,  Tomaten,  Kartoffeln,  Basmati-Reis. Lunch:  Belegtes Käsebrötchen. more...
Gaining 0.0 kg a Week

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philipp144's Weight History


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