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Working hard, trying to swim a mile everyday. Sometimes hard to get it in before work but this is the month I really work at it because next month I'll be in Europe and hopefully a few kgs lighter.
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81.2 kg
Lost so far: 4.5 kg.
Still to go: 26.8 kg.
Diet followed: Not Applicable.
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2489 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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