Weigh In record (no journal entry) for 01 December 2010
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75.3 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2010:
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380 kcal
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Fat: 13.24g | Prot: 38.09g | Carbs: 29.00g.
Breakfast: large egg. Lunch: horizon organic american cheese, Spelt Tortillas, chicken. more...
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Losing 0.5 kg a Week
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BanjoStories's Weight History
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