Weigh In record (no journal entry) for 07 September 2020
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60.2 kg
Lost so far: 1.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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972 kcal
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Fat: 54.48g | Prot: 34.06g | Carbs: 77.46g.
Breakfast: Golden Wonder Smoky Bacon Crisps. Lunch: Warburtons Wholemeal Bread (Small), Clover Spread . Dinner: Clover Lighter Spread, Morrisons Medium White Bread, Asda Extra Special Cumberland Sausages. Snacks/Other: Lotus Caramelised Biscuits. more...
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Losing 0.5 kg a Week
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ChunkyChicken:D's Weight History
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