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Nos vamos desinflando...
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62 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1553 kcal
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Fat: 12.48g | Prot: 60.49g | Carbs: 300.13g.
Breakfast: Hacendado Jamón York Extra Sándwich, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Quesilete Quesitos Light, Burn Energy Drink. Lunch: Hacendado Yogur Desnatado Sabores, Profand Calamar Limpio Troceado, Almejas al Vapor o Hervidas, SOS Arroz Blanco. Dinner: Kiwi, Hacendado Yogur Natural Azucarado, Plátano, Manzana. Snacks/Other: Red Bull Red Bull. more...
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Losing 1.3 kg a Week
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lala_fit's Weight History
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