Weigh In record (no journal entry) for 07 September 2020
|
62.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1956 kcal
|
Fat: 45.20g | Prot: 104.59g | Carbs: 278.22g.
Breakfast: Pan de Hogaza Integral, Fibras con Cereales, Lidl Pechuga de Pavo Cocida, Aceite de Oliva, Melón , Plátano. Lunch: Melón, Telera, Picos Camperos, Hacendado Filete de Pechuga de Pollo, Arroz Blanco. Dinner: Hacendado Regañá con Aceite de Oliva Virgen Extra, Jamón Serrano. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fdeliman7's Weight History
|