Weigh In record (no journal entry) for 07 September 2020
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85.8 kg
Lost so far: 0.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1438 kcal
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Fat: 35.05g | Prot: 82.63g | Carbs: 196.53g.
Breakfast: Kiwi, Andros Confiture Allégée 4 Fruits Rouges, Malo Fromage Frais Nature 20%, Bridelight Beurre 15%, U Bio Pain Spécial de Campagne. Lunch: Danone Yaourt Nature, Baguette, Picard Dos de Cabillaud, Freshona Mélange de Légumes Vapeur. Dinner: Picard Quetsches , Bridelight Bridelight 3% Goût Emmental, Carrefour Bio Pain Spécial de Campagne, Bridelight Bridelight 3% Goût Emmental, Carrefour Bio Pain Spécial de Campagne, Pâtes (Cuites), Bonduelle Petits Pois Carottes, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement). Snacks/Other: Nestlé L'atelier Cranberries, Amandes, Noisettes, Nestlé L'atelier Cranberries, Amandes, Noisettes, Gerblé Biscuit Cacaoté Fourré Saveur Vanille, Nectarines. more...
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2485 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 53 minutes, Resting - 14 hours and 37 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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FannyGM22's Weight History
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